If you’re looking to stay healthy and fit, it’s important to build a home gym. It’s not hard to build your own gym, and you can even free up space for it by looking into Self Storage Footscray. The best part is you don’t have to spend an arm and a leg on your gym. The following guide can help you build a home gym without going over your budget.

To help increase your motivation for this project, here are three reasons to consider a home gym:

Works for your Schedule

a woman timing her stretch before working out

It’s not easy to make it to the gym when you’re working long hours or taking care of your household. You may find yourself neglecting your workout routine. What you need is a gym right inside your own home. This way, you can work out around your schedule. You don’t have to worry about driving to the gym or keeping up with a membership.

You Can Work Out in Private

a man using a pushup board while working out from his home

If you’re like many other individuals, you’re not a fan of working out in front of other people at the gym. You may not like the feeling of being watched as you exercise. A home gym gives you the privacy you need when getting in your daily workout. You can even close the blinds or build the gym in your basement.

Allows you to Focus

work-out

The lack of focus is another drawback of working out in a gym. There may be too many people nearby to focus on your work out, or you may find the constant noise that comes with some equipment to be irritating. When you work out at home, you can focus on your own exercise routine.

You have finally created enough space for your home gym by placing some items in your Self Storage Footscray unit. The next step is to figure out how to build your home gym on a budget.

Start with the Basic Equipment

a man lifting weights while in an acute position

You can build a home gym for under $1,000 by sticking with the basic equipment for losing weight and gaining muscle. Invest in a jump rope, weight plates, Olympic barbell, flat bench and a squat rack with a pull-up bar. You don’t need to spend another $1,000 to add a state-of-the-art machine to your home gym.

Keep it Simple

an athletic man doing clap push ups

If you cannot afford the above equipment right now, you can always start with simple items such as a balance ball, dumbbells and resistance bands. In addition, you can also add in a yoga mat, elastic pull rope and push up bars for an affordable price. You can invest in equipment of different sizes and weights without breaking the bank.

Switch your Equipment as Needed

a man lifting weights to work out

You can change things up a bit by trading your equipment between your home gym and Self Storage Footscray unit. This way, you don’t have to worry about buying additional equipment out of boredom. If you would rather keep all of your equipment in your home gym, you can create more space by placing additional items into your storage unit.